




Removable Ankle and Wrist Weights are great for toning your upper body or lower body. Use them as wrist
weights to strengthen and tone your arms and shoulders.
Improved Performance: Max out your performance when working out.
Core Training: Help to work on core body strength to increase speed-up physical development.
Faster Recovery: Gradually improves therapy rehabilitation in line with physical therapist’s opinion.
Wide Range of Use: Widely applicable in jogging, aerobics, walking, gymnastics, toning, aerobics, gym
workouts & other fitness activities.
Strength Muscle: Helps strength more muscle mass in your glutes, hamstrings, and quadriceps.
Improving endurance and stamina: The added weight on the legs while running leads to higher energy
expenditure, which in turn increases your heart and respiration rate.
Features of Adjustable Leg Weights:
– Adjustable Design: 1/2-pound or 1 pound iron rods can be added or removed for your desired intensity.
– Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and
comfortable to wear.
– Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure,
take seconds to put on and take off.
– Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat,
tone your lower-body muscles. Offer versatility (such as raise and leg lift).
– Great on-the-go: portable and lightweight that can be used by anyone.
Specifications:
Weight 1: 0.5 lbs-2.5 lbs (Each Set) / 1 lbs -5 lbs (Total)
Weight 2: 1 lbs-5 lbs (Each Set) / 1 lbs -10 lbs (Total)
Adjustable Weight with removable weights: 5 individual sandbags in each pack, each bag weighs 0.3 lbs, total weights can be adjusted from 1-3 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men or kids.
Premium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines.
Snug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With long enough hook and loop fastener strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.
Workout & Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.
Commitment: 60-days return and 18-month replacement. Please contact us with any product questions.
13 reviews for Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy
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$24.99
The Treasure Trove Boutique –
Great Boost for Everyday Workouts
These adjustable ankle weights are awesome and super easy to use. I tried them on a walk around my neighborhood and later during some leg lifts at home, and I could really feel the extra burn without being uncomfortable. I love that you can adjust the weight depending on your workout, which makes them really versatile. They stay secure, feel well made, and are perfect for adding a little extra challenge to simple workouts. Totally happy with this purchase!
Seagrass –
Works well
Weights are well constructed, easy to put on & off.
Tom H –
Good Weights but….
I was looking for a heavier ankle weight for my workouts, and these are good. But the velcro straps are a bit of a challenge to negotiate – they of course are heavy duty velcro, which they need to be. But, they are long and they are very very sticky – they stick to each other and to the cloth on the weights and to my socks and to my rug, so it is definitely a workout just putting them on. I wish they could design the straps better. But once they are on, they are solidly attached and work very well for my workout.
What I think –
Simple to use.
Perfect for rehab exercises. Has mini bags for weights which are easy to adjust. Velcro is super strong. Had to cut some of the strap which made it easier to apply. Good value for the money.
Mel-k –
Love the weight, excellent
These are great. Highly recommend
BigBlock –
Great weights
This pair of ankle weights are excellent. Heavy duty stitching, fabric and snug adjustable Velcro straps. Easy to place around the ankle(s). Good value. Highly recommend.
stephen falline –
Ankle weights
It’s a well made ankle weight. It’s easy to adjust the weight from 2-10 lbs
Dapperdobbs –
Comfortable, but not exactly slip-ons
Changing my review for clarity. Fragraim apparently read my original review and offered me a full refund, which I’m not taking, because I am keeping and using the ankle weights. They obviously put a lot of value on their customers’ product satisfaction. The material is comfortable, doesn’t chafe skin, and the weight bags are very easy to manage, and remain in place very well. They do not bang the ankle at all, as they are metal sand, so they are soft to the touch. Just because I, who am not a workout fanatic at the gym every other day, and certainly not any authority on ankle weights, think the straps are a bit long, does not mean that the straps are a bit long for everyone else. They are very secure straps. I did not see any ankle weights that looked better, and these are an improvement over the lace-up fixed-weight one’s I had, and these are very usable. Trying to write an honest review, strapping these on takes a bit of getting-used-to dexterity, but they’re a lot easier than fitting straps on at the pull-machine at the gym and adjusting the height and weight and body position to swing your legs back and forth, and a lot more intuitive than trying to figure out how to use those elastic ropes with variable resistance. I have lace-up boots, and it takes me longer to get those on than it does to get these ankle weights on. Maybe the long straps that fold back through the ring buckles are the only way to keep them on securely, and maybe I should emphasize that I don’t particularly love working out in any form! I strap these on at home and it makes a bit of leg workout much easier.
Will –
The fabric and construction are substantially done. Seems like heavy black canvass. They will work well and last long. The one pound weights are packaged lead shot, I assume, and fit into strong fabric slots around the ankle bands of the same strong fabric construction. You can easily select what weight you want to work with by removing or adding the packaged weights.For an old guy like me, I’ve used weights most of my life, these are the best strap-on weights I’ve ever bought. You younger guys are very fortunate for the equipment now available. I began weight lifting using rock slabs and the family heavy duty encyclopedia/dictionary set. In those days I was really into heavy literature.
Good Day –
They are perfect. Easy to adjust the straps and weights. My husband uses it to throw punches, and it doesn’t slide off his arm. I might have to find weights that are heavier, 10lbs each arm doesn’t seem to be a challenge for him -.- My kids like them too. I bought these to help me since I hurt my leg. I need to build muscle again.
Linda Clement –
Since I’m a woman and on the smaller side, I found these leg weights difficult to use. They did not stay firmly around my ankles. I could not tighten them to walk without them moving around. The quality is good.
Karen –
These were bought to help my husband at home with his physiotherapy after a leg surgery. The therapist recommended these so that he could continue his own workouts in between therapy sessions. He could mange them on his own and increase the weights when needed.
Bepsi –
I bought these to use while doing leg lifts. I purchased the 12lb (6lb each). I’m a small woman and I took one of the weight packets out and they still fit around my ankles. If I wanted to take more than one weight packet out they would be too big for my ankles but I didn’t have any intention of taking more than one out so it works for me. They definitely can’t be used around my wrists as mine are too small. The velcro is great quality and the strap is extra long. They are big and bulky but that was expected with the weight I purchased. Overall I’m quite happy with them.