







Key Features
Product Dimensions : 2.5 x 2.5 x 7.5 inches; 1.12 Pounds
Date First Available : July 8, 2025
Manufacturer : MaryRuth Organics
ASIN : B0FH2WWHCR
Best Sellers Rank: #3,212 in Health & Household (See Top 100 in Health & Household) #14 in Iron Mineral Supplements
Customer Reviews: 4.5 4.5 out of 5 stars (6,865) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Liquid Iron Supplements for Men, Women, and Kids: Iron is important for blood production, cellular health, energy metabolism, and overall health. In fact, iron is important for transporting oxygen through the body! Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need.
Blood Builder Iron Supplement: Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed.
Absorption: Our iron for women, men, and children ages 4+ comes from bioavailable Ferrochel, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts.
Easy-to-Take Liquid: This gentle iron supplement for women, men, and kids comes in liquid form so it’s easy to swallow and adaptable for measuring doses as needed for your family — even when the kiddos need a smaller dose. Suitable for ages 4 and up.
For Most Lifestyles: MaryRuth’s liquid iron supplement for kids and adults is Non-GMO, Vegan, No Artificial Colors. Liquid iron made in a GMP (Good Manufacturing Practice) Facility. Dairy Free, Nut Free, Gluten Free, Soy Free, Sugar Free. Clean Label Project Certified. B Corp Certified.
13 reviews for Iron Supplement for Women Men & Kids | Liquid Iron Supplement for Women Men & Kids | Iron for Healthy Blood & Oxygen | Ages 4 & Up | Sugar Free | Vegan | Non-GMO | Gluten Free | 16 Fl Oz
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$34.95
Amy Biggs –
Excellent Gentle Iron Supplement – Easy on Stomach!
Effectiveness: This MaryRuth Organics iron supplement has been wonderful for addressing my iron deficiency without the digestive issues I’ve experienced with traditional iron pills. The liquid format absorbs much more efficiently than tablet forms I’ve tried previously, and I’ve noticed significant improvements in my energy levels and overall well-being since starting this supplement. The gentle formulation works well for the whole family – my kids actually don’t mind taking it, which has been a huge relief for addressing their iron needs. The dosing flexibility allows me to adjust amounts based on individual needs and ages, making this versatile for different family members with varying iron requirements.Quality: MaryRuth Organics has built an excellent reputation for high-quality, organic supplements, and this iron formula maintains their superior standards. The liquid format provides better bioavailability compared to synthetic iron tablets that often cause stomach upset and constipation. The organic formulation gives me confidence about ingredient purity and quality sourcing, which is especially important for something my children take regularly. The taste is surprisingly pleasant and mild, making daily supplementation much easier than forcing down harsh-tasting iron pills. The manufacturing quality ensures consistent potency and effectiveness in each batch.Value for Money: While this liquid iron supplement represents a higher investment than basic iron tablets, the superior absorption and gentle nature make it worthwhile for effective iron support. The ability to use this for multiple family members provides excellent versatility and value compared to buying separate iron products for adults and children. The improved energy and well-being from proper iron absorption have been invaluable for our daily functioning and overall health. The gentle formulation eliminates the digestive side effects that often prevent consistent iron supplementation, making this more cost-effective than products that can’t be taken regularly due to discomfort.This iron supplement has become an essential part of our family’s nutritional routine and provides gentle, effective iron support. Highly recommend for families needing quality iron supplementation without digestive upset!
Samantha –
Penny taste is faint but good overall
Good! It taste good… But you’ve got to take it like a shot because after time it’ll taste like iron and that’s what I hate about taking iron… The penny taste but this is the furthest I’ve been able to escape the taste.I’d choose this over gummies any day
Ebone Jones –
BUY THIS!!!! (this is a real review)
Taste good and actually helped with my iron deficiency. I can take this on an empty stomach and not feel terrible or vomit 15 mins after.
Marina i love this product its easy to use –
Easy to take
Great product , easy to take , doesn’t have unpleasant taste Helped me a lot . Have more energy now . Got back to my activities after taking 2 weeks . GREAT PRODUCT . Thank you!
Kindle Customer –
Defective cap
Tastes really good! I’d be worried if I had small children–you would have to be sure they couldn’t access it! Seems to be helping me. My only issue is that the cap was really hard to get off and finally just broke into two pieces so now I have a piece of foil and a rubber band to close it. So the cap was not just child-proof, it was anyone-proof! I guess I just got a defective cap but it’s very inconvenient and I’ll probably not buy it again because of the struggles with the bottle.
Amazon Customer –
Taste good and works.
Recommended by my natural medicine doctor.
shelia young –
Great product
Love this product it definitely works , easy on my stomach .. just purchase 2nd bottle
Missy B –
Some tips about iron
Decent taste! Gentle on stomach .I’ve been reading the reviews and noticed some get nauseous- try taking it with food… not by itself. Also vit c helps absorption… tannins like coffee /tea can get in the way … and don’t take it with 2 hrs of taking magnesium.Have a great day !
Dina –
Really good quality and easy to take. I’ve been low in iron for a while and started taking 2 tablespoons every morning. After 3 weeks, I can already feel a difference—more energy and generally feeling better. Still taking it daily as my levels were very low, but it’s definitely helping.
Lupita Vargas –
Compré este producto por sugerencia de mi nutrióloga para combatir mi anemia. Llegó rápido, en buen estado y tiene buen sabor, algo dulce.
Andybell –
This iron product is very good, i just started taking it like 2 weeks now and i noticed of a good sleep.i will have to take for a month to tell you all how it went..the taste is okay as well..👍
جيد –
جيد
Margery R –
I hope it helps with leg cramps. I think so thus far.