


The Nike Free Metcon 4 shoes are designed for women and are a versatile cross-training shoe suitable for a range of workouts. The upper is made from lightweight, breathable mesh with a durable synthetic overlay for support and stability. The shoes feature Nike’s Free technology in the sole, which allows for a flexible, natural range of motion. The outsole is made from a sticky rubber compound for improved traction during exercises such as rope climbs and sled pushes. The shoe also has a flexible forefoot and a flat, wide heel for stability during lifts. The Flywire cables integrate with the laces for a secure, personalized fit, and the shoe is finished with the iconic Nike swoosh logo on the side.
Product Dimensions : 8 x 4 x 7 inches; 1 Pounds
Item model number : CT3886-400
Department : womens
Date First Available : April 1, 2023
Manufacturer : Nike
ASIN : B095Z6YR1L
Best Sellers Rank: #464,225 in Clothing, Shoes & Jewelry (See Top 100 in Clothing, Shoes & Jewelry) #253 in Women’s Cross Training Shoes
Customer Reviews: 4.4 4.4 out of 5 stars (989) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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Rachel Ismael –
Comfortable and Stylish Training Shoes
These Nike women’s training shoes are lightweight, supportive, and very comfortable for workouts or everyday wear. They provide great cushioning and stability, making them perfect for the gym, walking, or casual outfits. Stylish design and reliable quality—definitely a great choice.
Mara –
My faves!
MY FAVORITE SHOES EVER!!!! So comfortable and love the colors.
Binny Thingstad –
Running and Lifting Shoes
These shoes are great for running and lifting. They run true to size and are extremely durable and high quality. I’d wear them daily due to comfort but try to only wear them when I am at the gym to ensure they stay clean.
Steph –
Fair price
Light weight but offered good support. Fit perfectly.
Byron –
Confort
Cool
Rebekeekee –
These Shoes Made Me Question My Entire Personality
First of all, I bought these thinking they’d be great for the gym. What I didn’t expect was the full-blown main character energy they would bring into my life.Day one: Put them on. Immediately felt like a D1 athlete despite only planning to speed-walk while scrolling TikTok.Day two: Woke up early. On purpose. Just to wear them.Day three: Googled “how to get sponsored by Nike.”Day four: Accidentally signed up for a Spartan race while under the influence of my new shoe confidence.These sneakers are not just footwear; they are a lifestyle transformation. My arches? Supported. My outfit? Elevated. My will to actually train? Shockingly present. Also, the sail/total orange colorway makes me feel like a professional athlete, even though my actual job involves sitting for 8 hours and sending emails.If you want to feel faster, stronger, and like you have your life together (even when you don’t), these are the shoes for you. Just be prepared for the urge to challenge random people to foot races.
Amorphia –
Comfy
I sized up half a size and fit was just right. They weren’t too narrow. I did end up sending them back as I purchased Metcon 8s. The reason I chose the 8s were they were stiffer on the bottom and I specifically wanted shoes for stability – squats/lunges/etc. The 4s are also very stable but less stiff on the bottom. They are actually more comfortable than the 8s and probably better for things like cross fit and mobility. There’s no way I could walk very far with the 8s but you probably could with the 4s. Although I would have liked to keep the 4s it was too expensive to keep both the 4s & 8s!
Amazon Customer –
Happy customer
“I’m thrilled with my purchase! These shoes are absolutely adorable and exactly what I expected. They do run small—I’m usually a 7.5, so I ordered an 8, and it fits perfectly with a bit of extra room at the toes. I was a bit concerned about the delivery process, there was a delay at customs. I’m located outside of the USA and returns might be difficult. I’ll be ordering another pair.
AMGo –
Se han vuelto mis tenis favoritos. Son SÚPER cómodos, están hermosos! Y sirven también para andar vestido casual.Para hacer ejercicio tienen súper buen agarre y soporte. Los recomiendo mucho, me encanta todo de ellos!!
LOLA MORALES –
Hola,Las zapatillas están rotas y se han usado 3 veces. Mala calidad.Gracias.
Palash Manna –
Awesome shoe, must have in your shoe collection.
Wemel3 –
La zapatilla viene pequeña he tenido que comprar medio número más e incluso número más no estaría mal. Después a la hora de ponerlas no abre lo suficiente para meter el pie, pues la lengüeta viene cosida al teñir totalmente y no deja abrir el tenis. No creo que valga para pies muy anchos. A mí particularmente me hizo daño en los tobillos.Le doy tres estrellas por la calidad de los materiales Nike, pero no las volverías a comprar.
Claire –
My trainer recommended Metcons – I love animal print and found these by chance and thought I would give them a go. I’m glad I did – they are very comfortable, like wearing slippers but also very supportive at the same time. The colour way is unusual but I like them. They stand out and will work well for my weight training. Good price for this style