I am retired military, so exercise has always been a part of my daily routine. Since the pandemic I have had to adjust, which is hard because the gym has the equipment I have become accustomed to. I didn’t realize how different it was working out there as when I started to work out at home on my hard wood floors (no carpet anywhere). I thought it would be easy but the military exercise mat is entirely too thin and was making my tailbone hurt tremendously, so I had to give up my sit-ups and some other ab exercises. This kind of threw a wrench into my routine and I could start feeling my motivation go away. I decided to take a look on Amazon for a thicker mat. I should have done this long ago because I found this one I’m writing about. It’s the shape of any typical exercise Matt except it’s 1” thick. It appears to be made of a type of foam (not bothering to look at the description right now). When I pulled it out I thought I was going to sink in making sit-ups even harder but it’s firm but not hard. I like it better than what is at the gym. Durability will be hard to determine until I’ve had it a while but I’m definitely excited to start back up on my exercises.
I recommend this mat if you have hard wood floors, bad back, bad knees, etc.
I thought I read some negative reviews about mats this thick because of yoga and balance but I beg to differ. If balancing is part of your exercise routine, then a mat which makes balance harder is exactly what you want. Exercise is supposed to be challenging and you need to work harder to see a difference. If that isn’t your goal or if balance is a medical issue, this may not be the right mat for you. Something you may not think about is I have chronic foot pain and this mat makes it less painful for me to stand or jump.
For me, this mat is perfect.

I bought this yoga mat three years ago. It is lightweight and easy to store. It is super comfortable because it is so thick. I needed a squishy yoga mat, as I am larger and didn't want to hurt my knees on the ground. There is nothing wrong with my mat, but I would buy another one if necessary. I use it outside or inside. It was worth the purchase price. The mat is really stretchy, which is a downside when I'm trying to do splits and things like that. Sometimes my foot will get caught and the mat will move instead of my foot sliding over the top. Even with that slight flaw, I wouldn't want another type of yoga mat.

Very nice and thick and doesn’t slip. Love it. Highly recommend it.

The first one arrived with a long, shallow tear that I was concerned might get deeper with use of the mat. I returned it and ordered a replacement which arrived undamaged. It was disappointing that the seller charged a restocking fee of $18 for the return. The mat is thick and comfortable. It does slip around on gym floors.

The 1-inch thickness provides exceptional support and cushioning, making it ideal for a variety of exercises beyond just yoga.
The high-density foam used in this mat is a game-changer. It not only cushions my joints but also retains its shape remarkably well.
The carrying strap is a convenient addition, allowing for easy transport wherever I go. Plus, the mat is easy to clean, which is a huge plus after sweaty workout sessions.
While the extra thickness might not suit everyone's preferences, especially if you prefer a thinner mat for certain poses, I find it perfect for my needs. It strikes an excellent balance between comfort and stability, providing the right amount of cushioning without compromising stability during balancing poses.
Overall, the BalanceFrom All Purpose Yoga Mat will become an indispensable part of my fitness routine. Its durability, support, and easy maintenance make it a top choice for anyone seeking a reliable exercise mat for various workouts.

High quality. Good mat. Nice large size. Easy to roll up and attach velcro to carry. Thick enough that I sometimes have trouble balancing on it, but that might just be me. Comfortable and well made.

The extra thickness makes it comfortable for floor exercise classes

This is one of the best yoga mats I've had so far! Honestly as I get older, I've noticed I have less tolerance to being on a hard floor surface so this extra thick mat really alleviates my struggle and gives me the support I need to complete my exercises. The strap is very convenient for storage and on the go travel. Im 29 and I highly recommend 🙂